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The Independent

Realizing the importance of quality sleep

COMMENT | Michael Jjingo | Are you having enough quality sleep? Deep and quality sleep is crucial for physical renewal, hormonal regulation, and growth. Several biological processes happen during sleep: The brain stores new information and gets rid of toxic waste. Nerve cells communicate and reorganize, which supports healthy brain function. The …

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Jessica Alupo hails China’s green development initiative

KAMPALA, Uganda | Xinhua | Ugandan Vice President Jessica Alupo has said China’s decision to partner with Africa in promoting green development is in line with Uganda’s development goals and a key driver to her country’s sustainable development. Alupo made the remarks in a speech read for her by Rukia …

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Museveni urges west Lango religious leaders to support govt initiatives

Kwania, Uganda | THE INDEPENDENT | Religious leaders in the Diocese of West Lango have been encouraged to focus on prosperity and the implementation of government programs to improve the welfare of their followers, instead of solely emphasizing religious teachings. This message was delivered by President Yoweri Kaguta Museveni during a …

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AMDA reports on comprehensive development initiatives at Caravan partners appreciation breakfast

Kampala, Uganda | Patricia Akankwatsa | The Archdiocese of Mbarara Development Association (AMDA) presented a comprehensive report on its 10th Caravan activities showcasing the organisation’s significant impact on various sectors in Western Uganda. The report which was unveiled on October 18th at Silver Springs Bugolobi at a breakfast meeting in recognition of …

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RUBA: No free airtime for NIRA till use of gov’t hour is harmonised

Kampala, Uganda | THE INDEPENDENT | Rural broadcasters under the Rural Broadcasters Owners Association of Uganda (RUBA) have reaffirmed their stance against providing free airtime for mobilization efforts related to the National Identification and Registration Authority (NIRA) registration exercise. The broadcasters have also accused government agencies of misusing the allocated government …

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