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By Flavia Nassaka How to stay safe amidst the scare Do you or anyone you know have a fever, diarrhea, headache, stomach pains, joints pains, and poor appetite?  Those could be symptoms of several known ailments. But they could also be a sign of typhoid fever. Typhoid fever is an …

By Flavia Nassaka Experts explain danger in growing trend of self-prescribed diagnosis The joy that parents experience when they have a child is unexplainable. The same joy is what they go through when; the mothers especially, are expecting. Many cannot wait to know the sex of their child. Thanks to …

By Flavia Nassaka Patients, doctors say machine broke down; hospital insists everything is OK As journalists, we often encounter situations that should be straight forward but become quite complicated for no clear reason. One such incident happened recently at the Mulago National Referral Hospital in Kampala. We got information that …

By Flavia Nassaka Experts say your oral health affects the condition of your heart From our science classes in primary school, we are fully aware that for good oral health, one has to brush their teeth every after a meal. This seems impractical to many, especially for people who eat …

By Flavia Nassaka When should you seek medical help? It is normal to forget. We all forget some things, don’t we? But what if you wake up and take a shower. Shortly after you forget you have had a shower, go back into the bathroom and shower again? What if …

  By Flavia Nassaka How much time do you spend on your phone? If you are a typical user, you must be increasingly replacing making calls with text messaging; especially with the new technologies offering countless messaging apps like whatsapp, viber, and Facebook.  These offer such cheaper yet more efficient …

By Flavia Nassaka Experts call for integration of mental health care for the positive at all levels One Tuesday morning recently, a man who looked to be in his 60s walked into the Independent Publications office with a story so important, he said, it had to be published immediately. With …

By Agencies Delayed onset muscle soreness is common after exercise and usually means your muscles are getting stronger Starting a workout program can be challenging. Making the time to exercise, creating a balanced routine, and setting goals are hard enough, but add to that the muscle soreness that comes with …

By Flavia Nassaka Critics wary of corruption and say Uganda lacks the physical infrastructure to support scheme Thirteen years after it hatched plans to launch a compulsory public Social Health Insurance (SHI) scheme, Uganda appears set to launch it this year. Dr. Asuman Lukwago, the Permanent Secretary in the Ministry …

By The Independent Team Keep it simple Researchers from Rush University medical centre in Chicago have that found women who spent longer preparing and cleaning up after meals had a greater risk of health problems such as high blood pressure and high cholesterol.  Women who cut the amount of time …