Maintain a healthy diet during the COVID-19 pandemic

Kampala, Uganda | THE INDEPENDENT | The COVID-19 pandemic is causing many changes in the daily lives of people around the world, but there are things that can be done to maintain a healthy lifestyle in these difficult times. Everyone is encouraged to follow World Health Organization (WHO) guidance and governmental advice to protect against COVID-19 infection and transmission. Physical distancing and good hygiene are the best protection for yourself and others against COVID-19.

Good nutrition is very important before during and after an infection. While no foods or dietary supplements can prevent COVID-19 infection, maintaining a healthy diet is an important part of supporting a strong immune system.