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How much sleep do you need?

It’s time to pick up your sleep calculator | THE INDEPENDENT | To get into a good sleep routine, a person can start by figuring out exactly how much sleep they need. Then, they can determine when they should be going to bed and waking up for optimal health. Experts …

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Health workers in Moroto start community treatment for cholera

Moroto, Uganda | THE INDEPENDENT | Health workers in Moroto have embarked on community outreach programs providing treatment for Cholera. Cholera has continued spreading to other parts of Moroto including Municipal Council and Rupa sub county where new cases are being reported. According to records from the District Health Department, …

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Gulu university final year students to undergo COVID-19 tests

Gulu, Uganda |  THE INDEPENDENT |  Gulu University Faculty of Medicine is considering subjecting it’s final year students to COVID-19 ahead of the opening of final year semester in June. At least 1,500 finalists from Uganda and beyond are expected to report for their final year semester after President Yoweri Kaguta Museveni …

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Do not cut health spending during downturn, WHO warns

Copenhagen, Denmark | AFP | European governments should not cut healthcare spending during the current economic crisis sparked by the coronavirus pandemic and associated lockdowns, the World Health Organization warned on Thursday. “We are concerned that countries will respond to this crisis in the same way they did to the recession 10 years ago… by …

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Scientists unravel secrets from the faults in our genes

Tokyo, Japan | AFP | Imagine the body’s instruction manual, the genome: here words are genes, letters are DNA, and the equivalent of typos can have disastrous consequences. In recent years, scientists have grown increasingly fluent in the language of genome, but much remains mysterious, including the function of many of …

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