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NSSF in blood donation drive

  Kampala, Uganda | THE INDEPENDENT | The National Social Security Fund this week held a five day blood donation exercise with a call to all eligible donors to join. Richard Byarugaba, the Fund’s managing director said at the launch on January 13 that the target for this year is …

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Xenson brings new art space

Focus on photography, video art, installation, graffiti, sound art, fashion | MATT KAYEM | Multi-disciplinary artist, Samson Ssenkaaba aka Xenson is opening an art space in our great city, Kampala. This is wonderful news mainly because spaces dedicated to contemporary art in Kampala are not many. While scrolling through my …

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Mukono hospital suspends treating suspects from police

Mukono, Uganda | THE INDEPENDENT  |  Mukono General Hospital has stopped treating suspects from Mukono Police Division who are not facilitated.  The division refers suspects to the Hospital for examination, treatment and other related medical care services. However, medical officers claim that the suspects spend long hours at the hospital on empty …

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Music when you work out

The many ways listening to music betters your exercise sessions | THE INDEPENDENT | Listening to music when you hit the gym to improve your workout isn’t exactly a new concept. But understanding how your favorite tunes enhance your exercise is a little less obvious. Research consistently finds that listening …

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