By The Independent Team Keep it simple Researchers from Rush University medical centre in Chicago have that found women who spent longer preparing and cleaning up after meals had a greater risk of health problems such as high blood pressure and high cholesterol. Women who cut the amount of time …
Read More »How healthy is sauna or steam bath?
By Flavia Nassaka Going to health clubs has become a hobby for many Ugandans Shamim Nassuna, a young woman in her early twenties, has been battling acne of the face; a common skin disease which causes pimple-like blisters. She has tried a variety of lotions and creams with little success. …
Read More »Healthy self-measurement & self-manipulation
By Esther Dyson In the field of diet and nutrition, it is possible to work out what is best for you – if you think about it Recently I met with two nice slim men who have just launched a weight-loss app that provides daily menus and recipes, and offers …
Read More »