Tag Archives: Sitting

How do they affect your memory? Kampala, Uganda | MARIA COHUT | Previous research has shown that exercise is beneficial for the brain and that it helps treat depression and prevent cognitive decline. So, what is the importance of posture and movement for the brain? A new study investigates. Many …

And it doesn’t matter how much exercise you put in Kampala, Uganda | CATHERINE PADDOCK | Too much sitting may not be good for the brain, according to a preliminary study of adults who have reached middle age and beyond. Researchers from the University of California, Los Angeles (UCLA) discovered that …

By Agencies Get up! Study says sedentary time means less ability in everyday life It’s not enough for people to get regular moderate exercise as they age. Researchers say it’s also important not to spend the rest your time sitting too much. In fact, for every hour of sedentary behavior, …